Meditation Classes

meditation-room

 

Welcome to our meditation classes.

Meditation: The evolvement of awareness that leads to the silent knowing of yourself, and beyond.

Encoded into every modality and philosophy of meditation is an experiential exploration of a part of you that most of us spend very little time with: the deep quiet places within. The transformative power of meditation begins with the daily practice of simply stepping into the silence of this still space.

We offer a weekly program of classes that

is open and encouraging to curious beginners while also providing an atmosphere that will deepen and broaden an already established practice.

We are hosting speakers and presenters offering weekend seminars, classes and events. Topics, dates and times will be posted throughout the year.

We look forward to sitting with you!

 Fees for Classes:

Drop In: $10

Monthly: $30 *

6 Months: $120 *

Year: $200 *

* for unlimited on-going classes only, pay up front, no refunds

 

On-going Meditation Sessions:

Sitting In Stillness: Introduction Class to Meditation
Tuesdays    7:00pm-8:15pm
Wednesdays    9:00am-10:15am
Fridays    10:00am-11:15am
At the heart of a sitting practice is the aspiration to shift into an awareness that is other than the activity of the worldly mind, an awareness that brings a sense of freedom, enthusiasm, serenity and reflection, an awareness that can awaken deep compassion. Meditation is cumulative. The process is about building a practice with continuity from which a meditative state can arise.  The challenge is maintaining it. The rewards are profound, long reaching and full of wonder.
This class is led by Gael Thompson.
Cost: $10 drop in/$30 Monthly
Discovering Tibetan Buddhism
When special guests are in town, we host dharma teachings, practices and ceremonies at Tibetan House.  Please check our website and our Facebook page for these events.
Sign up for our newsletter, and you will receive a monthly review of our events, classes and films.

Donations accepted.

Our meditation room is open to visitors for
unguided meditation during Gift Store Hours.
Special Note:  Please refrain from wearing perfumes, colognes, essential oil, strong deodorants and refrain from smoking cigarettes before sitting.