Sundays, 9:00am – 10:00am
Tuesdays, 9:00am – 10:00am
Thursdays, 9:00am – 10:00am and
There will be no evening classes.
Encoded into every modality and philosophy of meditation is an experiential exploration of a part of you that most of us spend very little time with: the deep quiet places within. The transformative power of meditation begins with the daily practice of simply stepping into the silence of this still space.
This 60-minute meditation practice is our Sitting in Stillness drop-in class that we regularly offer, now on Skype, with three extra days.
Everyone welcome, any level of experience. We will be doing a horizontal practice in between two sitting practices. Please be prepared for that. For any new folks, that means having space to lay down, preferably with something soft under you, and bit of support under your head, a blanket if you think you might get chilled.
With respect to the current financial situation for many of us, these practices are offered freely. If you would like to make a donation to Tibetan House, please do so via Venmo @Tibetan-House. It will be greatly appreciated.
Directions for joining 60-minute practice on Skype:
Instructions for joining these Skype classes are different than the 30-minute practice. I will create a group call on my Skype account, and will be calling the group five minutes before start time. The ‘door’ will be locked, so to speak, at start time.
In order to join the group call, call my Skype address, gaelthompson, ahead of time. Best to do this now, or at least fifteen minutes before class time. This will give me your Skype address, which I will add to the group. If you have trouble with this, text me at 504 330 3507. If by chance you are not included in the call, make the call yourself. Hopefully I will see your call and add you to the practice.
All Practices will be dedicated
to the Benefit of All Sentient Beings.