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Ayurveda for Women’s Health for a Vibrant New Year, Led by Bethany Cantin
January 12 @ 11:00 am - 1:00 pm |
Join us for an empowering workshop designed to empower, inspire and celebrate women’s health, happiness and harmony at all stages of a woman’s life.Ayurveda translates to “ life wisdom” and it is by exploring this ancient road map for optimal health and longevity that we are given the opportunity to deeply connect with the rhythms of Mother Nature to live a life filled with vibrancy, energy, balance and grace… through every stage of a women’s life.This workshop will begin with a brief introduction to ayurveda, followed by simple, time tested, ayurvedic recommendations for optimal health for each stage of a woman’s life. We will discuss daily lifestyle routines, ayurvedic herbal remedies, essential oils and more. We will also address some of the specific health concerns that are unique to woman’s journey through life, including hormonal balance, as well as ways to address these health concerns naturally. This workshop is for women of all ages.
Bethany Cantin is an Ayurvedic Practitioner and Yoga Therapist who brings a vibrant energy and a dedicated spirit to 18 years of inspiring others to deepen their connection to life. Bethany is recognized by NAMA ( National Ayurvedic Medical Association) as a certified Ayurvedic Practitioner and has certifications from The Ayurvedic Institute in New Mexico,The Kerala Ayurveda Academy in California, Ayurvedagram in Bangalore, India and Kerala Ayurveda Academy in Cochin, India. She offers ayurvedic workshops, seasonal cleanses, private ayurvedic consultations as well as private yoga therapy sessions.