Kaiut Method Classes with SATI Yoga

January Schedule:76706765_735385403613565_5538867782872989696_o
Tuesday, January 7
Friday, January 10
Tuesday, January 14
Tuesday, January 28

Time: 8:45am-9:45am

4900 Tchoupitoulas Street
Tibetan House

Fee:
$15 per class
$40 for all 4 sessions

February Schedule
Tuesdays & Fridays,
8:45am-9:45am

The Kaiut Method is a form of yoga that was developed over the last 30 years and adapted to the concerns of the modern day, especially the chronic issues stemming from the Western lifestyle and its particular stresses on the body and mind.

Classes begin with restoring and preserving biomechanical health, where the teacher skillfully guides students to relieve stiffness and reduce discomfort in the body.  The practice builds strength and flexibility while promoting the body’s natural ability to restore itself and rest deeply.

The teacher will adapt the classes to the needs of each individual. All are welcome and can benefit from this practice.

Every BODY is welcome and benefits from this adaptation of traditional yoga, from absolute beginners to experienced practitioners working with blockages in their personal practice.

Alessandra and Bruno have a collective experience of 22 years of practicing and teaching the Kaiut Method and  continue ongoing training with the founder Francisco Kaiut.

To know more about the Kaiut Method, please visit:
SatiYogaStudio.net/Method

Space is limited – Please pre-register to reserve your spot