Exploring Stillness: Morning Meditation Mini Retreat at Tibetan House

Sunday, June 2unnamed
10:00am -1:00pm
Fee: $40
Pre-registration required

To register, contact Tibetan House
info@tibetanhouse.com or (504) 897-9339

Encoded into every modality and philosophy of meditation is an experiential exploration of a part of you that most of us spend very little time with: the deep quiet place within. The transformative power of meditation begins with the daily practice of simply stepping into the sacred silence of the still space.

This introductory day retreat is for those of you who are curious and want to learn something about sitting in stillness, subtle body building, and the labyrinthian maze we traverse to get there. Come with an open mind, questions and a willingness to experience something new that is also profoundly familiar.

Led by Gael Thompson.