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Ayurveda is a timeless practice, rooted in the mysticism of India and practicality of yoga. Intended to create health within body, mind, and spirit, ayurveda addresses the many factors uniquely influencing each individual. Through investigation of one’s lifestyle and dietary routines, ayurveda will cultivate wellbeing throughout the span of one’s life with simple actions. These introductory practices of ayurveda will help guide one towards healthy awareness of one’s current life situations and support in yoga practice.
Kyle Roberts has studied throughout the United States and in India, working to integrate both eastern and western cultures into digestible forms of practical information. Kyle’s efforts are spent teaching various subjects within yoga and ayurveda as well as integrating classical healing practices with modern practicality for individual health concerns.
For more information, visit krveda.com